Try this backwards trick to refresh your music practice

Shifting perspectiveTools and techniques
Written By Erica Bramham

How to activate your “backwards brain” and shift practice focus

Includes a guided meditation for musicians and music students

Do you ever find yourself zoning out during scales or running out of steam before you get to the hard parts? It’s easy to fall into autopilot when you always do things the same way.

In today’s video, I’ll share two simple ways to activate your “backwards brain” and flip your usual practice routine — so you stay more engaged and give your full attention to the parts that really need it.

You’ll also get a guided meditation at the end to help you reset your focus and find ease after working through the tricky bits.

 

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How to spot practice procrastination and move forward
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How to talk to your music teacher when practice feels pointless