Did you skip music practice this week?
How to get back on track if you haven’t practiced music in a while
Plus guided meditation for musicians and music students

If you haven’t practiced your instrument or sung in a while, perfectionism might be holding you back. Are you waiting for the perfect moment? Maybe for the ideal one-hour block of time, a quiet home free of distractions, or just the right mood.
This video is for musicians and singers struggling with procrastination and waiting for “perfect” practice conditions. Learn why practicing with whatever time and focus you have right now, even if it feels imperfect, is the best way to make real progress.
Whether you’re a beginner, an advanced student, or a professional musician, here’s a practical tip to help you overcome hesitation and start practicing today.
At the end of the video, you'll find a short guided meditation designed to help you relax and focus before practice.
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We’ve all felt jealous of other musicians — the friend who won an award, the colleague getting recognition, or the person sharing their music boldly. Jealousy can feel painful or shameful, but it can also teach us something powerful about what we really want.
Sometimes we feel inspired by something — a performance, a painting, a moment in a film — but we don’t know how to bring that feeling into our actual music practice.
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It’s easy to feel overwhelmed when your practice list just keeps getting longer. There’s so much you could be doing—and it can start to feel like you’re always falling short.
We all go through plateaus in our music practice. Even when we’re showing up every day, it can feel like we’re not making progress — like something’s stuck, or we’ve lost momentum.
You might feel proud of squeezing your warmups into your commute, or getting through scales while watching Netflix. But if your practice time feels stale or ineffective, this might be why.
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If you haven’t practiced your instrument or sung in a while, perfectionism might be holding you back.