Feeling flat or uninspired in your music practice?
A musician's guide to rekindling creative spark
Includes guided meditation for musicians and music students

Have you ever felt that rush of inspiration when you first discover something new? But then, the second time you watch, listen to, or read that same thing, it doesn’t have the same power. That’s totally normal. Inspiration loses its intensity over time, and it can be hard to stay motivated when your well feels dry.
In this video, I share how to stay inspired by continuing to feed your creativity. We talk about exploring new sources of inspiration, staying curious, and even drawing from non-musical disciplines like art to fuel your music. By filling your “well” with fresh ideas, you’ll have more to draw from when you need it.
The video ends with a short guided meditation to help you reset and reignite your creativity before you begin.
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It’s a frustrating feeling: you’re trying to be a good student, but the practice tasks you’re given feel boring, confusing, or disconnected from what you want to play.
Taking a break from music — whether it’s been days, months, or even years — can stir up guilt, self-doubt, or a fear that we’ve lost something we’ll never get back.
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Sometimes your emotions feel too big (or too dull!) to practice through. But what if you could use them?
It’s easy to lose momentum when you’re learning a new instrument or returning after a break.
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When we learn an instrument or to sing, some days feel amazing, some feel frustrating, and some even feel boring.
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