What to focus on in your practice when everything feels out of your control

Shifting perspectiveFeeling lowReleasing tension
Written By Erica Bramham

Focus on what you can control in your music practice

Includes a guided meditation for musicians and music students.

Practice Space

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There are so many things in music we can't control—competitions, critics, followers, algorithms. It’s easy to get caught up in chasing outcomes that are ultimately out of our hands.

In today’s video, we explore how to shift your focus away from external validation and toward the parts of your music practice that are fully in your control. You’ll learn how this shift can reduce stress, build confidence, and help you grow sustainably over time.

You’ll also get a guided meditation at the end to help you reconnect with your craft and release the pressure of chasing results.

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Why multitasking hurts your music practice
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How to spot practice procrastination and move forward