No time to practice music?
How to build a music practice habit that sticks
Includes a guided meditation for musicians and music students.
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Struggling to fit music practice into your day? You’re not alone. For many students, it’s not a lack of motivation but simply not knowing where practice fits in their schedule.
In this video, I talk about habit chaining — a simple way to link your practice to something you already do every day. I share the story of a student who built a consistent routine by practicing right after her evening shower, and how small changes like this can make a big difference.
This is especially helpful if you’re new to practicing regularly or want to build a routine that sticks. And if you already have an established routine, habit chaining can help you add new practice habits without overwhelming yourself.
The video ends with a short guided meditation to help you shift gears and get ready to begin.
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